mountain heart taiwan
Calm mind. Trained body. Prepared community.
Mountain Heart equips civilians with practical skills and mental resilience to stay safe and support others in times of crisis.
Why Mountain Heart
In emergencies, civilians are often the first to respond. Preparation—both physical and mental—helps people remain calm, make clear decisions, and protect themselves and those around them.
Mountain Heart exists to help individuals and communities build confidence through responsible, practical training focused on safety, resilience, and cooperation.
Our Mission
Our mission is to empower civilians in Taiwan with practical skills, situational awareness, and psychological resilience. We focus on calm thinking, responsible action, and mutual support during unexpected situations.
What We Offer
We provide structured civilian training programmes that combine knowledge, hands‑on practice, and mental skills development.
- Personal safety and situational awareness
- Basic survival skills (water, fire, shelter)
- First aid and trauma response fundamentals
- Practical self‑defence techniques
- Ballistics awareness based on facts, not myths
- Mental resilience, stress control, and decision‑making under pressure
All training is delivered in a safe, responsible manner and in accordance with local laws.
Who It’s For
Mountain Heart training is designed for:
- Civilians with no prior experience
- Individuals and families focused on personal safety
- Community leaders, educators, and volunteers
- Anyone who values calm thinking and preparedness
No background in security or emergency work is required.
Training Programmes
- 1-Day Course:
Essentials—basic survival, first aid, self-defense, and mental resilience basics
- 3-Day Course:
Intermediate—hands-on shooting, advanced first aid, teamwork, and building mental toughness
- 7-Day Course:
Advanced—simulations, leadership, comprehensive crisis response, and mastering psychological resilience